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	<title>The Quick Weight Loss Expert</title>
	<link>http://quickweightlossexpert.com</link>
	<description>living your best life, at your best weight...one pound at a time</description>
	<lastBuildDate>Sun, 05 Dec 2010 06:48:22 +0000</lastBuildDate>
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		<title>Having the Right Workout Routine Is Key For Quick Weight Loss</title>
		<description><![CDATA[There are plenty of methods and gimmicks out there to achieve quick weight loss, but to really lose weight and keep it off you need to create the right workout routine for your body.  Weight loss is about burning calories and a lot of them.  One pound of fat consists of 3500 calories, so you [...]]]></description>
		<link>http://quickweightlossexpert.com/having-the-right-workout-routine-is-key-for-quick-weight-loss/</link>
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		<title>Is Alcohol Stopping You From Losing Weight?</title>
		<description><![CDATA[In an attempt to reach our weight loss goals, we have to make sacrifices.  If we want to achieve quick weight loss, then we need to sacrifice more than others. This means cutting out the guilty pleasures we have and working harder at the gym.  Now, if you are like me, you like the occasional [...]]]></description>
		<link>http://quickweightlossexpert.com/is-alcohol-stopping-you-from-losing-weight/</link>
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		<title>A Good Video To Watch About Weight Loss</title>
		<description><![CDATA[]]></description>
		<link>http://quickweightlossexpert.com/53/</link>
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		<title>Choosing The Right Weight Loss Program</title>
		<description><![CDATA[One of the most dangerous diseases facing a good portion of the American population today is obesity. Obesity not only makes a person incapable of performing certain activities but also poses serious health problems too. There are various types of weight loss programs available for you to try so you can reach the quick weight [...]]]></description>
		<link>http://quickweightlossexpert.com/choosing-the-right-weight-loss-program/</link>
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		<title>Trying The Special K Diet For My Quick Weight Loss Resolution</title>
		<description><![CDATA[Well, it’s 2010 and it is that time for resolutions. I think the one thing that stands at the top of most people’s resolution list is to lose a certain amount of weight and quickly. I am no different than most, however, this tends to be an ongoing goal as opposed to just a New [...]]]></description>
		<link>http://quickweightlossexpert.com/trying-the-special-k-diet/</link>
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